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How to dress to run in winter
You may believe that it is as simple as wearing a warm coat and sturdy pants, and while this can seem sufficient, it is quite important to understand good practices...
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The art of moving, or how to get your groove back
Here is our ultimate advice kit, so that you are equipped to start your fitness journey with confidence. Because everyone should be able to move without constraints.
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What's the difference between bike shorts and bib shorts?
The main difference between bib shorts (often abbreviated as “bibs” and shorts is how they stay in place. Shorts are kept in place thanks to their elastic waistband. These are...